Stop The Cycle, End the Madness
The Undiet Approach has nothing to do with what you’re eating, and everything to do with what you are doing. The best part is it compliments most programs, this is not a DIET. This 8 module course creates lasting mental changes and shifts that set you up for with the skills to see long term changes. Want to say good bye to the bounce back of weight loss programs, then you definitely want these skills in your back pocket. Each week you will be introduced to a new skill to add to your tool box that you can implement to help you achieve lasting success.
DATES: Wendesdays, February 19th to March 18th
Deadline to register: February 12th
To register go to www.cremonaces.eventbrite.ca